Train Hard, Recover Strong with Jacuzzi® Hydromassage
Helen Jenkins is the current World Triathlon Champion. Helen uses the unique Jacuzzi® Hydromassage to help her body recover from her demanding training regime, enabling her to train harder to achieve her goals.
Simply click and select to discover how each of the Jacuzzi® jets targets different areas of your body. Regular use of Jacuzzi® Hydromassage can help your body recover from whatever physical exercise you put it through.
Recover with a Jacuzzi® Whirlpool Bath

Explore the unique Hydromassage that the Jacuzzi® Whirlpool Bath can deliver. Simply click and select to discover how each of the Jacuzzi® jets targets different areas of your body. Regular use of Jacuzzi® Hydromassage can help your body recover from whatever physical exercise you put it through.
1. SIDE JETS
The Jacuzzi® Jets placed along either side of the body are crucial in delivering the total body Jacuzzi® Hydromassage. These jets are positioned at a 30 degree angle to your body to massage your hips, thighs and knees, whilst also circulating water around the bath. The circulation of the water helps increase the flow of blood around your body which in turn increases oxygenation of your blood cells. These enriched red blood cells then flow around your body repairing and recovering your muscles and joints.
Helen says: “I use Jacuzzi® Hydromassage as part of my rest and recovery, helping me to avoid injuries running up to a big race.”
2. BACK JETS
The main Jacuzzi® Jet positioned at the lower back delivers Jacuzzi® Hydromassage to those lower core back muscles that take alot of the strain during physical exercise, whilst the micro jets along the shoulders release stress that builds in these muscles.
Helen says: “The Jacuzzi® Hydromassage Jets are positioned so that they hit exactly the areas that need attention, working on my muscles and relieving tension.”
3. LEGS & FEET JETS
There is an incredible amount of pressure placed on your legs and feet during any exercise. The Jacuzzi® Jets placed at the foot of the Jacuzzi® Whirlpool Bath help with the circulation of the blood whilst also providing relief to your feet and lower legs.
Helen says: “The Jacuzzi® Hydromassage Jets are positioned just right to target my lower legs increasing blood flow and circulation to the soft tissue.”
Recover with a Jacuzzi® Hot Tub

Explore the unique Hydromassage that a Jacuzzi® Hot Tub can deliver. Simply click and select to discover how each of the hydrotherapy stations targets different areas of your body. Regular use of Jacuzzi® Hydrotherapy can help your body recover from whatever physical exercise you put it through.
1. SOAKING SEAT
Sometimes you just want to take time to consider your training plan, assess how you are doing and plan your next block of training. The Soaking Seat allows you to sink into a comforting non-jetted seat and enjoy the Water Rainbow® waterfall trickle gently over your shoulders. Feel the tension slip away and the mind clear.
Helen says: “I find after using Jacuzzi® Hydromassage, my body and mind feel relaxed allowing me to rest and prepare for the next day both physically and mentally.”
2. THE FX10 THERAPY SEAT
Tennis and Squash uses muscles in your arms, wrists and shoulders in ways that we don’t ordinarily use them. The FX10 Therapy Seat has 10 PowerPro FX Jets set in a seat styled for maximum therapy and versatility. Stimulating, spiral-action jets with adjustable pressure massage the neck, shoulders and spine. The adjustability in these jets and the fact that you can also benefit from any footwell jets makes this seat a fantastic tonic to recover after exercise involving your arms and shoulders.
Helen says: “The Jacuzzi® Hydromassage Jets are positioned so that they hit exactly the areas that need attention, working on my muscles and relieving tension.”
3. PROAIR® LOUNGE SEAT WITH BX BUBBLER JETS
Running and cycling can be tough on your feet and key leg joints as well as on your back. This seat has been designed to distribute body weight evenly for an effective massage. FX2S Spinner Jets massage the neck, shoulders and back whilst new BX Jets target the calves with an invigorating, bubbling massage. FX2 Jets invigorate the muscles of the feet with therapeutic relief. Lay back and let the rejuvenation begin.
Helen says: “The Jacuzzi® Hydromassage Jets are positioned just right to target my lower legs increasing blood flow and circulation to the soft tissue.”
4. FX2 SPINNER JET SEAT
Tension can build up in the whole body during exercise. The FX2 jet creates a distinct spiral action which provides the perfect massage for large muscle groups. Sit in this seat and feel upper and lower back stiffness ease away. In this therapy seat you can also benefit from any jets positioned in the footwell that circulate water up and around your calf muscles gently releasing the muscle stiffness.
Helen says: “The effect of Jacuzzi® Hydromassage on my body has been a revelation, allowing me to train hard again the next day.”
5. MX JET THERAPY SEAT
After a rigorous session at the gym your back muscles can feel tight and tense. This deeply contoured seat and cushioned headrest position you for a soothing high volume, low pressure massage, perfect to loosen those back muscles ready for whatever you choose to do next.
Helen says: “Jacuzzi® Hydromassage has become the most enjoyable part of my Training regime.”
6. TRANSITION SEAT
We want you to enjoy your hydrotherapy session safely, the Transition Seat is designed for sitting partially in or out of the spa, it lets you cool down before moving on to your next therapy seat or it enables you to leave the warmth of the spa gradually.
Helen says: “I use Jacuzzi® Hydromassage as part of my rest and recovery, helping me to avoid injuries running up to a big race.”